The Many Facets Of Falsa

Falsa is a fruit that grows on a tree whose scientific name is Grewia Asiatica. Falsa or Phalsa can be enjoyed in many ways and one can prepare a variety of dishes out of phalsa. It has a beautiful flavour and is mostly available in the summer season.

 “It rejuvenates the skin and helps tissues fight skin problems like acne or mosquito bites. Antioxidants in it help scavenge free radicals, giving the skin a cleaner look,” says dermatologist, Dr. Deepali Bhardwaj.

  1. Phalsa is beneficial for the heart.
  2. It is a perfect cure for diabetes. Phalsa contains low sugar and one can enjoy this fruit without any risk.
  3. Phalsa can help you stay young and healthy. It has anthocyanins that act as an anti-oxidant and purifies the blood keeping your skin glowing.
  4. Phalsa is conjectured to be anti-cancerous.
  5. Phalsa helps in our digestion. Moreover, it also supplements the shortage of water in our body.

According to Beautician Shehnaz Hussain “It has an astringent effect and helps reduce oil, closing pores. It has also been used to treat eczema. The juice has a cooling effect on heat rash and even prickly heat.”

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