বাংলায় পড়ুন
Breathing clean indoor air is very important for respiratory system. It helps improve better sleep, healthy lungs, improved mood quality, increased energy and better healthy life. Clean indoor air leads to Eliminated allergens, reduced odour, balanced humidity and reduced energy cost. Poor indoor air quality can expose your and your family’s health to various diseases. Stagnant water, high humidity, clogged pores dust accumulation triggers the growth of asthma by welcoming dust inside the house. Since we spend a lot of our time in our home, lets ensure that we are breathing clean air.
House plants-lady palm, peace lily, silver vine, bamboo palm, chrysanthemum, money plant
Use air conditioner or de humidifier and clean them at regular intervals
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Use beeswax candle
- Keep away from 2nd hand smoke
- Install a carbon monoxide detector
- Use organic paints
- Clean up after your pet to keep away from pet allergens
- Kill dust mites
- Reduce carpet use especially the fur ones
- Use activated charcoal or natural bamboo charcoal
- Himalayan pink salt lamp
- Test your air quality at a regular interval. There are many professional services available in the market that test your air quality, to know where your air quality stands in the clean meter.
Let’s keep our indoor air clean and green and live a healthy life.
