বাংলায় পড়ুন
All of us want to stay healthier, feel better and live our life to the fullest. However, to stay healthy we have to follow a few rules and regulations:
These are a few tips:
- Eat real foods, mostly veggies;
- Exercise regularly to maintain a proper healthy body;
- Protect yourself from sun as it can damage your skin;
- Drink lots of water; and Avoid too much stress.
It is up to you to make right decisions towards making yourself healthy.
