বাংলায় পড়ুন
Are you suffering from regular joint pains? Do you know that arthritis is an autoimmune disorder? It happens when the immune system attacks the membrane lining that surrounds the synovium joints. This is a kind of inflammation of the synovium, which occurs due to the thickening of the membrane lining. This finally wears away the bone in our joints and cartilage resulting in perpetual physical pain. There are many factors responsible for Rheumatoid Arthritis but let us take into account a few therapies to get rid of this problem:
You can add a teaspoon each of apple cider vinegar and honey in a cup of warm water. Try to consume this mix on a daily basis in the morning to get rid of arthritis pain.
Add a teaspoon of turmeric powder to a glass of warm milk or drink fresh turmeric juice every day before going to bed.
You can take a glass of warm water and add a tsp of honey in it with two tsp of lemon juice. Consume it twice a day to detox your body.
Take a bowl, squeeze some lemon juice, grate a carrot, and consume it raw or after steaming.
