বাংলায় পড়ুন
1. Juice it up!
This is a kind of diet which includes consumption of juices only. This diet style started trending after the release of the movie Fat, Sick and Nearly Dead. This diet helps to lose weight very quickly without causing any medical problems unlike the medicinal fat burning drugs.
2. A diet for purely non-vegetarians!
A
re you one of those who cannot even think of a day without a piece of chicken or fish on their plate, but also intend to lose weight? Then this is just your thing. Chicken/Fish with cottage cheese and fruit salad are the main ingredients of this diet style. It is satisfying yet healthy. It helps you cut down those fats if taken in the right proportion and at regular intervals.
3. The star-studded diet plan!
Followed by stars like Janet Jackson, Robin Quivers, Gwyneth Paltrow and Beyonce Knowles, this diet chart helps you lose quite a few kilos in very less time. The main components of this diet include one whole lemon juice, two to three teaspoons of maple syrup, and a pinch of cayenne pepper.
4. The leafy affair!
The most common diet plan of all but the most effective one too. This diet involves consuming only vegetables, fruits, and cabbage soup. This diet also helps to cleanse and detoxify your system.
5. The Hollywood Hamper!
A fool proof diet plan which helps you to lose 10 pounds in just 2 days!!!! This can be purchased at the store that has a special mix of many juices and botanical extracts. So now you know the secret behind those curves.
