5 Common Causes of Urinary Tract Infection

It is noted that 2 out of 5 women are affected by UTI syndrome which is quite disastrous. Women are more prone to get affected by this as compared to men. "Our urinary tract system is designed to keep out bacteria; however, these defenses can fail," says Kelly M. Kasper, MD, an ob-gyn at Indiana University. Here we’ll discuss five common causes of having urinary tract infection.

  1. It is possible that we blame other people for our own problems. All we need is to sort out the problems by ourselves. Constipation and problems in pooping can lead to UTI. You need to have a consistent bowel system to avoid such problems.
  2. At times, the motion of sex can transfer certain bacteria. In order to avoid such problems due to sexual intercourse, it is always advised to urinate within half an hour of the activity.
  3. High blood sugar can affect the urinary system.
  4. Drink a lot of water to avoid dehydration. Drinking water can flush out the bacteria from your body.
  5. Never hold back your urine for a long time. This can make your genitals more susceptible to some kind of infections.

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